How to increase the member

A penis enlargement in men this is a painful question, because not everyone thinks that it is quite large, thick and so on. How can increase the members consider even more. Ointments and creams, exercises and surgery method, and which to choose is up to you.

It is possible to increase penis

It is possible to increase the member – the doctors say Yes! If we talk about what is necessary and what is the procedure of increase of a member should refer to the anatomy. A member of the man consists of erectile tissues and the main task – to destroy them, causing the subsequent recovery and growth of new mass in a larger size.

How to increase the member free or paid is up to you. But if you decide to do it at home, on their own, it is important to consider a number of factors that will help you to achieve positive results.

1. Spend exercise or manipulation – in the morning and evening, and increasing the load gradually.
2. He same body genital and devices, through which you can increase – must be clean, ideally sterilized.
3. Optimally in the process of "working" to apply the grease, but before this is to warm the body, for example in a sauna or hot bath.

And most importantly, without pain and if you felt her, is to stop manipulation.

Penis enlargement methods

Penis enlargement at home or at the clinic – today it is a reality and then consider what should be done and how.

Penis enlargement at home

How to increase the members of the house? You can go to the next one.

• Exercises. Start with 20 exercises, gradually increase to 200. For example, you can move through the sex organ up and down, as if pulling him further compress the palm at the base, so that the celebration of 8 to 10 seconds. other manipulation. What to choose – online or in the literature you can find many exercises. And as shown by reviews online for a month, you can get 1.5 to 2 cm in length.
• Jelqing – African penis enlargement methods, and consists in actions reminiscent of milking. But remember, make them to the penis only in the state of excitement increases the flow of blood to the organ gradually increases in size.
• The massage is also a great home method to make the penis thicker and more to increase the flow of blood to the sex organ. The main thing to masturbate with a full and deep capture.
• How to increase sexual of men, hanging of loads. The method of penis enlargement is based on stretching the latter at the expense of the load suspended. At the start of his heat with the massage, and after the suspension of the load. Before the head is attached to the lace with duct tape, and then hang the sinker. First, keep the load for 5 minutes, gradually increase the time and weight.

What should you eat to increase penis? So the most useful foods to eat:

1. The fermentation of milk that contains potassium and phosphorus, magnesium, and calcium, cottage cheese and curdled milk, kefir.
2. Nuts, such as cashews or walnuts, almonds or hazelnuts – have a positive impact on the urinary system, improves blood flow.
3. Vegetables and fruits, and greens – preferably from the area in which you live, in season. But the most useful may be called garlic and onions, figs, both fresh and dried, parsley.
4. And it is possible, enlarge the penis, through the consumption of certain foods? Yes, if you enter into the diet foods rich in proteins and omega fatty acids – the meat and the fish, the seafood.

But the question that the penis enlargement myth or reality even in this case, is acute. If the results of penis enlargement are not satisfied by these methods it is necessary to resort to other methods.

Surgical technique

How to increase the members of the radical to resort to surgery. The surgical intervention is performed in a hospital and allows a short period of time to significantly add to the size of your penis. To increase the penis in this case is the more commonly used of two different ways:

• In the first case penis enlargement is used in the cutting at the bottom, at the base of making the incision of the ligaments that support the reproductive organ. In the end, he falls and looks more.
• In the second case, to increase the sexual organ by transplantation of own fat. This will make it much larger and thicker.

These methods are not used, the implant does not suffer, so to say, the main male organ – the penis and its increase reaches 4 cm.

Vacuum pump

How to enlarge the penis is to use a pump, the principle of which is based in in in low pressure. And as a result increases the flow of blood, helps to increase the penis in girth of length.

Extender

Penis enlargement is possible and by means of a special device – the extender, selecting one of the modalities. Is belt, vacuum or loops – which can vary to application of the method to use, but the principle is the same.

Consists of 2 parts – fits on the base member, and another of heads, and between them is a rod, the length can be adjusted. Therefore, to increase the penis enough to pull the crown and so "add" a couple of inches. Bring him to several hours of the day, it can cause discomfort, but for 2-3 weeks it is possible to significantly increase the body's reproductive.

Medicines and ointments

How else can you increase the size of your penis? Go to the pharmacology – creams and gels, medications. The action of the drug in this group is based on the increase in blood flow and blood flow to the penis, filling the erectile tissue. Will stimulate its growth, strengthen erections and duration of sexual intercourse.

The most important thing to remember that in order to get a visible result is to take the SUPPLEMENTS at least 3-4 months. The simplest and most popular type of Surcharge, in principle it is possible to call those that contain vitamin E and B3, hawthorn and tincture of the root of ginseng, Ginkgo Biloba and other compounds that have a stimulating effect. With the exception of they only have an intolerance to a given drug.

Also answering the question of how to increase the member – can be applied to all types of gels and aerosols, ointments. Help to increase, not only in the length and thickness of the penis, but also to make orgasm brighter and more.

Important! Which drug to choose? In this case, you should coordinate your choice with your doctor, given the characteristics of the organism in men.

How many centimeters is possible to increase the member

The average size of the body the male reproductive varies in length from 11 to 17 cm in erection. These measures are considered in andrology and medicine of the norm, but these dimensions are not always satisfied with the men. But if you apply at home certain exercises, massage or mechanical devices – you can on average increase the body's reproductive to 3 – 3.5 cm Even if we speak of surgery it is possible to increase an average of 5 cm, Although its length in erection is a can not affect. However, if you do not speak of the use of the implant.