Every second man is not happy with the size of his genitals. There are now many tools and techniques that help increase penis size.
it is possible to increase the volume and length of an organ using methods available to everyone, one of which is massage.
There are many interesting and effective techniques, so if you approach this problem correctly and practice it regularly, you can achieve results.
Penis enlargement massage can be different because there is a huge variety of techniques. If you approach the correct choice, you can enlarge the organ by about 3 cm, which is enough.
It is worth mentioning that this is a long process and requires some responsibility, because the massage to enlarge the penis should be done regularly and several times a day. The first results will be noticed only after a few months, not earlier.
Important!If you stop massaging, then all the results achieved will disappear after a while. To maintain the result achieved, it is necessary to massage constantly, especially since it is not really difficult.
With the right massage, you can achieve penis enlargement from 0. 5 cm every month, sometimes up to 1. 5 cm.
Proper massage preparation is the key to its effectiveness and efficiency. It is necessary to prepare not only mentally but also physically. First of all, it is worth giving up all restrictions and stereotypes. Set a goal for yourself and start moving towards it.
If we talk about physical ability, then it can be divided into the following stages:
If the preparation has led to arousal, you should do the following simple procedure - dip a soft towel in water at room temperature and place it on the penis. Repeat the procedure several times. This will increase blood flow but will not cause awakening.
Properly performed massage will not only help to increase the size, but will also help in taking control over ejaculation, prolonging the duration of intercourse and increasing sexual activity.
If you are interested in how to enlarge your penis with massage, then there are many techniques, you just have to find the most suitable one. There are indeed many techniques - from the simplest to the most complex. Of course, you should start with the simplest ones and gradually master the more complex ones.
If you want to enlarge your penis, massage should be done regularly - this is one of the important conditions for achieving positive results. The jelqing technique is quite complex, a beginner should start with the simplest exercises.
Before you start this technique, you need to prepare. You can take a warm relaxing bath, make a compress with hot water. The bottom line is that the penis is well warmed.
Important!Heating procedures should be done directly with the penis, it is strictly forbidden to touch the scrotum!
Jelqing can be dry or wet. The difference is that special gels or creams are used with wet technique. First, you need to do the exercises every two days, after three months of regular massage, you can do special exercises every day.
The essence of the technique is the mechanical action on the genitals. The penis is caught with two fingers at the base, the palm sliding along the trunk. Now it is necessary to extend the penis from the bottom up, while not touching the entire surface - the head should not be touched.
Avoid full collection. If this happens, stop exercising for a few minutes. Exercise time - up to 10 minutes.
For wet technique, use a gel or lubricant. Perform extension movements from right to left. Change your hands periodically. For starters, you should not do more than 100 sets. To increase effectiveness, you can use special creams for penis enlargement.
How to do penis enlargement massage using Tao technique? The technique is similar to jelqing, but all movements are performed very slowly.
Jelqing movements and Tao techniques are reminiscent of milking, with your fingers trying to "pump" blood to the head while adjusting, hold for a few seconds. According to reviews, this technique is able to increase the penis up to 7 cm in half a year. True or not - everyone decides for themselves, but it is quite possible to achieve certain results with regular training.
How to do penis enlargement massage using Uli technique? This technique works well for increasing volume and length. Unlike other techniques, the urethra is performed on a 100% erect penis.
There are two types of massage:
Keep track of applied pressure. Every move should not cause inconvenience.
Penis enlargement with massage is an excellent technique that does not require additional financial costs. All it takes is time and perseverance. The kegel technique is another excellent opportunity to achieve the desired result.
The technique is based on pelvic floor muscle training. This is a complex technique that requires a more detailed study. First you need to learn how to determine the exact location of the pelvic floor muscles, as many men do not know where they are and train a completely different muscle group.
Important!Muscles should be allowed to rest, so with this technique, the intensity of the exercise should be moderate.
The first exercise involves straining the muscles, and then relaxing them completely. In the beginning, up to 20 approaches are made, gradually the number increases to 100. The second exercise is to tense the muscles and keep them in this position for a few minutes. This exercise can be done at any convenient time - several times during the day.
The third exercise is to squeeze the pelvic floor muscles, the effort should be gradually increased. Another exercise is done after urination - by shaking the points, it is necessary to squeeze the muscles in the opposite direction, while the anus will expand.
Exercises should be performed in a non-erect penis position, although this is not as important.
How to enlarge your penis with massage is of interest to many people. Finding a suitable technique is not difficult because there are really many of them. It is not necessary to use surgical interventions because you can achieve results using more conservative methods. Correct movements can enhance the genital organ because it is actually a muscle. Before any action, it is advisable to consult a doctor.
The most common are manual techniques, which have virtually no contraindications and are safe if used correctly.
The main exercise for almost all techniques is squeezing the penis into a ring with one hand (or two fingers). The member should be pulled down and up, and then left and right. After such an exercise, one more thing can be done - to fill the head of the organ with blood. To do this, firmly grasp the penis with your fingers just below the head and adjust it for a few seconds. The fixing time should be increased gradually.
There are practically no contraindications to massage. The only thing worth mentioning is that if there are injuries to the organ, postpone the exercises until they are completely healed.
Before practicing and choosing a technique, consult a doctor, as there may be individual contraindications.
Also contraindications include:
When massaging, hands should be clean and dry, nails trimmed to avoid damage and scratches. The movements should be smooth, in any case strong pressures, prolonged contractions of the organ are excluded. Beginners should not practice for too long and exceed the body. Remember that everything is fine in moderation and this also applies to this situation.
Do it right and the results will not keep you waiting - you will be pleasantly surprised and may surprise your twin soul.
