The most effective ways for any man to increase the member

A considerable number of men are thinking about how to increase a member. Many of them are just unhappy with their size. Some, because of the length of the vowel, even there are serious problems that negatively affect their lives. Very often this problem disappears self-confidence and self-esteem suffers. It is always advisable to learn the basic methods of penis enlargement that really helps to increase a member.

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Normal size

Before you can increase the member, you must determine the normal size. The male member does not have any strict rules regarding its length. However, the deviation can be considered, if the size is less than eight inches in length. So the penis should be in flaccid condition.

Very often the man to decide if his sexual organ any deviations. In this case, everything depends on the aesthetic preferences of a man and the requests of their partner. In the majority of cases, people independently invent such a problem. After all, the satisfaction of a sexual partner does not depend on the size of the penis. This is just a common myth that confuses many people astray.


Many people wonder if it is possible to increase a member yourself, that the penis enlargement methods that exist, and how can you increase the male organ. It is recommended to deal with this, in the future, similar problems arise.

The penis is an organ that has a high level of sensitivity to external influences. It is proven that its real size can be reduced if to satisfy the sexual desires regularly the use of tools with a very narrow diameter.

Therefore, if it is not possible to reduce the size, we can assume that the penis enlargement is also possible. However, you should know if you need to use penis enlargement methods.

To deal with this, you should be familiar with the average size of the body in the state excited. If to speak about representatives of the European race, that has an average length d'11-16 cm and a diameter of 2-5 cm, Therefore, the people with these dimensions for the penis enlargement need not do anything, because their sexual organ has a normal parameters.

Ways to increase the

The people who took the final decision must find the way to increase the size of your penis and in accordance with the best way of penis enlargement.


This method of penis enlargement is one of the most common and effective. This effective method has been used for many years by the inhabitants of Africa, India and the middle East. Through the systematic application of Jelqing you can increase genital size.

First we have to understand what must be done to increase your member with this method. Genitals grow faster, you have to buy special grease and follow the instructions. This technique of penis enlargement is divided into several main ways.

While the use of any of them, the sexual organ should not be completely excited. The erection level should be around 50-70 %.

While increasing the size of the penis in this way in the penis several times increases blood flow. This is due to the fact that the erectile tissue are stretched. Literally, after 2-3 months of regular Jelqing, the member is increased by a few centimeters.

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There are several methods of Jelqing which will help any kind of understanding how to increase the member:

  1. Exercise # 1. Before proceeding to the intervention to increase the member, you must participate in the warm-up cavernous bodies. So that before the enlargement of the penis, necessary to prepare a special means for heating the bodies. in a pan, heat with a pinch of salt, after which it is placed in the bag fabric. Then, the bag must be temporarily applied to the penis to warm it. When the phallus is fully hot, it should be brought to partial erect state and treated with special grease. Then, for the lengthening of the body need to clasp with his fingers and slowly stretch. During the execution of these exercises you must follow your number . The first time should not be more than forty. Slowly increase the number of 50-60.
  2. Exercise # 2. This exercise will also help to make the member a bit more. This technique of penis enlargement is different from the previous one, because the pressure of the sexual organ is not the fingers but the entire hand. Is taken and compressed tightly for 10-20 seconds. During the compression, the partner has to pull in different directions. Compress it should be very hard, but without pain, so you don't accidentally cause damage to the soft tissues. Penis enlargement can be noticed in two months after the beginning of the year.


There are other real methods of penis enlargement. Massage is ideal for people who want to learn how to safely increase the size of your penis.

This is the easiest way by which you can increase sexual organ. In fact, in this case, there is no need to spend money and everything that can be done at home. Massage is used not only to improve the length, but also to improve the libido.

At runtime, this increasing the size of exercises, you should strictly follow the recommendations. This will not only increase your effectiveness, but also protect you from all kinds of injuries that may occur during the year.

Before you begin the process of increasing adult age, it is better to make a pre-warming of the penis. Any towel should be soaked in warm water and wrap with the help of the penis. In a few minutes, the procedure should be repeated. This compress is done to make the penis more effective. Warming makes the skin more elastic and improves blood flow.

During the massage that you need to slowly stretch the skin with your fingers. This treatment is recommended regularly for several months to achieve the desired result.

The use of the goods

To increase the size of the penis and the use of the hanging various loads. This is not the best way to increase a member, as it is quite traumatic. While the use of this technique, the load seriously affects the erectile tissue and ligaments, allowing you to increase the manhood. This method can affect the length of the body, but its thickness does not change.

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Before carrying out this procedure best to do in order to make the body warm. This can be done with an ordinary massage and hot towels. After a good warmup, you can start the procedure. In front of the head to attach the band-aid that will be needed for the fixation of the making of lace for hanging small goods.

People making regularly hanging goods, do not recommend too much time to do so. The first sessions don't last more than 20-30 minutes. The duration of the procedure and the weight will gradually increase. During securing the cargo, should pay attention to the head. The fact that it is not supposed to go numb during a suspension. If he was really asleep, you'll use a lighter load.


Many people wonder how to increase the member extender. This device is used not only for penis enlargement but also for its alignment. To understand how to in fact increase in this device, you should be familiar with the peculiarities of his work.

Using the penis extender starts to pull and accelerates the growth of tissue. The extender allows you to increase the length of a member for a long time. So don't worry about the length of the body increased for a brief period of time as it continues, even if you do not use the device.

There are several effective models of the extender and so you need to decide in advance which appliance is best to use. For example, the hinge devices are cheaper, but their use is not very convenient. More appropriate are standard and vacuum models.


Some wonder, is it possible to enlarge the penis by using a vacuum pump. In fact, some argue that the increase of the length of the pump impossible. It is safe to say that with the help of this device you can not just make the member more, but several times to improve the power. This device creates around the member of the vacuum chamber, which enhances your erection and stimulates the flow of blood.

Before using this device, you must understand how to use them correctly.

Before using the device, the penis is treated with the lubricant and special creams. After that, is introduced into the cylinder of the device. To create the vacuum, all the air from the pump is pumped and the member is exposed to serious pressure. This leads to improve the circulation of blood and makes the penis longer. To reduce the pressure of a model pumps are equipped with special built-in pressure gauge.

It is possible through the use of pumps to lengthen a member forever? No, because the size of the penis bigger gradually decreased. In order to keep the length, have to regularly use the pump before intercourse.


In most of the ads, that tell us how to increase the penis, outlined the various ointments, creams, sprays. There are several varieties of this type of drugs. Can be:

  • short-term cash only if you apply it before intercourse;
  • long lasting – will allow you to get results in the long term;
  • assistant – should only be used together with other, more effective drugs.

In the short term save can be more effective. To do this, they must be used along with any warming ingredient that could stimulate the flow of blood. In this way, be able for some time to increase the size of the penis.

The less effective are the sprays, as they can only slightly increase the circulation of the blood. So I don't think that aerosols can permanently increase the size of a member.


Nozzle is ideal for people concerned about how to really increase penis. This is the fastest and easiest method. It is often used, if you want to lengthen the member during the sexual act. With the filter you can not extend the dignity, but also to improve the erection.

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There are closed and open models of this type of devices. The first is ideal to lengthen, to increase the width, it is better to buy the open model. The best place to buy nozzles made of latex or silicone, because these materials are very similar to those of the skin.

With these tips, you can prolong the sexual organ of 8-10 cm, However, many are not satisfied with the size and, therefore, you can find models with aspect ratio of only 3-5 cm.


To increase the humanity will be able to every man who cares about the size of his dignity. For this reason, every man should be aware of all the common methods of penis enlargement to choose the best method of penis enlargement.