This massage techniques, many advantages. The first most important thing that you need to give your cock only 5 minutes per day. The second plus – it is even more effective than the other exercises that take an hour or more a day. And third – this exercise can be done in more than once a day, and two or three. However, this type of massage is a member, is not at all impossible to do well. During the execution of this technique increases the volume of the entrance of the blood, which increases the mass of the penis. In this technique the most positive comments of customers who use this system. Also personally, from me. In 6 weeks And increased their penis by 2 cm
Yes, indeed, massage intended to increase the member can give good results when all requirements and conditions. When performing exercises with regularity, fertility in men was not only bigger and more, but also lose the usual, the sensitivity, which will help you in the future to control the ejaculation and prolong the act of intimacy.
A preparatory stage for the realization of the massage should be determined by:
And then proceed directly to the massage.
The massages have a stimulating effect on the skin and all the tissues of the penis. As a result, they were more flexible and amenable to stretching, which increases the body the male reproductive.
In the first month of massage to increase the penis visual, changes may not be observed. But for 2-3 months, with the help of massage can actually increase the dimensions of penis a few inches.
Massage for penis enlargement by this method is carried out 5 times a week for 3 months.
The technique described methods of penis enlargement is the following:
Important! In the process of exercises that you need the male reproductive organ was in an excited condition, but without the appearance of the erection. And after the appearance of this type necessary to interrupt the material, up to the subsequent excitation of the penis. And then to continue his studies.
The performance of massage:
Exercises for this technique should be repeated every day for 90 days.
Step-by-step instructions:
The performance of massage:
Important! This method should be not more than 15 minutes. The increase in time is not recommended.
Massage according to the so-called method of Taoism – "the cleaning of the power" must be carried out no more than 3 times a week for 90 days.
Step-by-step instructions:
The performance of massage:
After the completion of the described training slightly new massage penis, using any herbal creams to moisturize. This will improve the blood circulation in the penis and restore it after massage treatments.
The phallus is not a muscle! Logically thinking, it can be understood that the pump of the penis in the gym is impossible. To tone and strengthen the pelvic floor muscles, which play an important role in erection, but in shaping the size that do not participate. The body of the penis consists of two cavernous bodies and a spongy, what happens to the head of the penis and the body cavernous are on the sides. For a better understanding you can compare a penis with a hot dog where the sausage is spongy body, and the mass is cavernous. Cavernous of the body are so called because they contain gaps or "cave", where during the erection of the blood flow. It works in the following way: blood flows into the lagoons and children, at this time the muscles of the pelvic floor as if to block the exit of the blood from the penis – is more of it. So there comes an erection. In the muscle relaxation, the venous blood leaves empty free. The result is a large phallus slowly again takes the size as usual. All, in some way, the existing techniques are based on increasing the number and size of gaps in the body of the penis, and stretching of the skin of the penis and trauma to the cavernous and spongy bodies, with the aim of giving them a boost. All of this leads to an increase in the length and the thickness of the body. Therefore, the massage is a thing that you should pay attention if you want to increase your virility.
Often to increase the phallus people use different types of extenders. But they are expensive, can cause damage to the penis. And it is a foreign body that needs at least 6 hours a day to bring in the penis. This is a number of shortcomings of the technique. For those who do not have the opportunity to buy the extender or not, there are many types of massage and exercises which can also effectively increase penis size at home. Many consider these techniques less traumatic.
The advantages of the physical exercise and massage:
Cons:
We will examine in detail the technique of performing massage, there are also exercises to increase the penis. Practice regularly, you will be able to increase not only the length of the phallus, but also the thickness. Also notice that erections will be longer, and the sensations during intercourse – more brilliant.
Before carrying out any type of massage and exercises of penis enlargement, you need to wrap 10 minutes the penis with a towel soaked in warm water. This is done to reduce the trauma of the penis. It must abundantly lubricate the penis with lubricant or vaseline (in some methods the procedure was performed "in the dry", will be mentioned). You must strictly adhere to the recommended erection level for the exercises, otherwise you can damage the penis.
Even those men who do not suffer from a lack of length of my dignity, I want to make it even more great. Video of massage for penis enlargement can help them to understand how to perform correctly the procedure, some say that it is necessary to prepare. Through this effect you can achieve stretching of the cavities that make up the penis, and it adds to the growth. This happens due to the fact that the cavernous bodies fill with blood, becoming wider and stretching. Slowly because the stretch will form new tissue and become more elastic.
The positive results of massage can be achieved even if you dedicate just 5 minutes per day. If a large amount of persistence and patience, after a couple of weeks to see the first results.
A positive massage effect not only on the size of the penis, but also in the internal systems:
Erection by massage becomes more firm and more stable, and the thrill of the orgasm was brighter. This technique will be safe and not take any risk only in the case of the observance of the recommendations, such as:
Massage has led the best effect, do a bit of training. Workouts there are several options. Therefore, you can relax, and in a circular motion to lubricate the penis with lubricant, from the base to the head of 3 minutes. It is possible to clasp a genital organ with both hands and start rolling it from side to side. Should not make it too painful, since it is only a warm-up. The third is a turmoil when a member is required to pop the rest.
Now let's see how to do massage for penis enlargement and what is the chart of procedures. The key to success lies in the correct technique and regularity. In the first place there are different degrees of difficulty, so you should start with the easiest. When the muscles and tissues slowly get used to the load, is increased.
Do not massage in a state of stress or in moments of stress, the man should be relaxed and configured in a positive way. You can even play relaxing music.
Conventional massage. The recommended duration of their participation – 3 months, repeat for 5 consecutive days, after 2 days of rest. During the execution of the member must be in a state of excited (but in full erection), are fully lubricated with oil or grease. What you need to do:
Each following week, increase the duration of the massage, until it reaches 30 minutes. Thanks to him you can learn to control the ejaculation and increase the duration of intimacy. To increase the size of the head, running to give his blood, and, then, press it with your hand for a few seconds. Then slowly release, let's take a rest and repeat, holding for a couple of seconds more. The duration of this massage is also 10 minutes to do it when it was installed with the first.
Uli. Technology, is designed specifically to increase the thickness of the member. To achieve this, you need to grease the body of the baby cream or oil, and then to clasp it with one hand as close as possible to the base. Now tighten your hand and maintain this position for 30-60 seconds. Penis massage has to be only slightly excited. Each member is required to do 10 takes. Proceed to Uli best when regular massage you've been doing for a couple of months, because the body without train may suffer.
In no case do not pull the member and not to make sudden movements, but firmly to keep the arm at its base. When you master the basic technique, you can add to the already existing advantages in the pulling direction and to the same, his detention for 10 seconds. Switch tasks with warming to restore the circulation.
For this technique has its contraindications in the form of cardiovascular diseases, various infections of the system, urogenital and dysfunctions associated with them. Begin to massage Uli with care, without rushing, as this can cause an injury. Another of their species is considered a double sale when with one hand holds the base, and the second is not idle, and keeps the member in the head. Also during completing this task can be repeated a couple of kegel exercises, which we describe later.
