Work ways to increase penis at home

How to make dick bigger at home? This topical issue of concern for men all over the world. Someone is based on creams and ointments medicinal, and someone prefers the surgery, believing that surgery is the best way to get out of the situation.

But before we get to the action and to increase the size of the penis, to treat with the common indicators: length and width.

What size penis is considered normal

how to increase the member

For 17 years, we can say that the penis is fully formed, its further increase will be insignificant. After 18 years, the authority will only increase in volume, its length will remain unchanged.

The male organ grows and develops under the action of the hormone testosterone. But it happens during puberty.

The average or normal size – the concept is quite abstract, it depends on several factors:

  1. A man of age.
  2. Nationality.
  3. Growth and development of the muscle mass.

A man between 20-25 years has formed the organism, its skeleton is not growing and not developing, the same can be said about the penis. The level of hormones in the body stable and does not affect the decrease or increase of the penis, testosterone is not.

In adolescence, hormone levels are unstable, the skeleton is still in the formative stage, and the body is still growing and developing. And with this "manhood".

With the years the situation changes, and in the third age, the men are not as fixated on size. During this period, according to research, the penis is undergoing some changes. But not up and down. However, this change is difficult to call it expressive.

The nationality has a clear influence on the growth and development of members. But do not take this decisive factor.

There is a perception that tall and muscular men, the size of the penis bigger. The research was conducted, therefore, to confirm or deny that information science is not yet able to do.

The normal size of the penis in men of 18 years and more table

The average size Large Below average
15 see 18 see 11 see less

These indicators correspond to the length of the body, but it is also necessary to take into account the width:

The average Below average
12 see less than 12 cm.

For the correct measurement of the size of the penis easy: this is done in the erection, with the help of the measuring tape.

It is possible to increase the member

For many normal penis size – a concept that is highly abstract and, despite the high indicators, the man may experience problems in relationships with women.

In a situation such as this, and "born" the desire to increase the size of dignity. But, I really do and what are the results?

To change the state of the penis will help the following methods:

  • Creams and ointments – their effectiveness, many people asked, but some men argue that the use of these drugs, they get good results (increase of 3-5 cm).
  • Another method is the surgery. It will be done in a clinic and a series of material costs.
  • Jelcing is a technique of certain exercises. The technique hails from the middle East requires effort and patience.
  • Exercises to increase the body. The easiest way is to the year in the year of the bike.

To increase the size of penis you can, but first we need to find an effective way. Because not the fact that the cream, ointment or exercise will bring the person favor. You will need to act by trial and error.

Penis enlargement methods

There are several methods, which are fundamentally different from each other. But it requires a careful attention on the part of those who want to increase the size of "dignity".

You can start with massage — this method of treatment aimed at improving the flow of blood to the tissues. The massage is carried out in several stages, in order to avoid the stagnation of the blood.

Massage is not have the body, and the lower part of the abdomen and of the region of the scrotum. Do massage in a circular motion, putting hands on the abdomen, gently to reduce them to the scrotum and genitals. Massage can help improve circulation, but will have to do it regularly.

the enlargement of the penis.

Massage technique a detailed description of the procedure:

  1. It is necessary to bring the penis in erection, the making up and down movements.
  2. When an erection comes, to grasp the penis with 2 hands at the same time.
  3. Then you need to pull the foreskin aside to carry out this movement 30 times.
  4. After, go straight to massage, squeeze hands or the barrel, but so that there was no discomfort or pain.
  5. Move the arms upwards, without touching the foreskin.

The duration of the massage should be 5 to 15 minutes, it is advisable to do it 3 times a week.

Jelcing and its principles

Massage has some similarities with jelcing, but there are differences. How to make jelcing and what is the effectiveness of the method?

Jelcing is a technique related to the application of the tissue microtrauma. They are easy to heal, but in place of damage to fibrous tissue is formed, which grows with increased activity, which leads to an increase of body volume and length.

Jelcing simple exercise:

  • You should start with warm-up: you can take a hot shower or simply to make a compress. Applying the penis with a soft cloth soaked in warm water.
  • After bringing the body to a state of erection in 50-70%, to clasp with two fingers, making the grip ok.
  • Moving his fingers loosening the grip on the barrel member from the scrotum to the prepuce. Grab the fingers of the other hand, after the execution of the movement.
  • Repeat the exercise 30 times, the degree of adherence: medium.
  • Procedure completed with treatments with heat (bath, compress, etc.).
Jelcing requires perseverance and regular meeting. Otherwise, the effect of the processing is questionable.

Penis enlargement exercises

Some exercise can help to improve the blood circulation in the groin area. The length of the body and the power can be improved if:

  1. Standing, back straight, relax the lower back and lift becomes with each knee, supporting them in the chest, if it allows the stretching. The exercise was repeated 15 to 35 times.
  2. Lie down on your back, the realization of the pelvis cushion. Keep your hands to your sides. To lift the pelvis, forming an angle of 70 degrees. Repeat the exercise up to 50 times.
  3. Stretching, exercise regularly. The principle is simple: you just need to press the foreskin when the body is at rest. Duration of the intervention lasts from 5 to 15 seconds. But this person has not experienced pain or discomfort.

The exercises can be combined with moderate exercise, designed to exercise the muscles of the pelvis and the buttocks.

Vacuum pump

The pump is a device that helps to improve the blood flow to the organ, and at the same time, to increase its volume. The use of a vacuum pump has several disadvantages, the main of which is considered to be a stretching of the skin. For this reason, the pump should be used with caution, so as not to cause damage to the body. In addition, the effect of the use of the device is temporary and passes quickly.

Suspension of goods

Penis enlargement exercises are of a different nature, can be based on suspension loads. The procedure is performed through the use of clamps and load.

The method is applied in the body of the trauma, they cause the fibrous – cartilage tissue to grow.

How method works:

  • the penis is wrapped with a bandage elastic;
  • put on a head clip;
  • after the clamp is suspended weights.
This method can cause discomfort, but its effectiveness is undeniable. Often the suspension of goods is perceived as an alternative to surgical intervention.

Extender

It is an alternative to the suspension. The extender is worn for 3 to 4 hours per day, gradually increasing the load and to carry out the treatment lasts for 6-8 hours. While the use of the extender will be 30-90 minutes, increasing the duration gradually. The interval between "games" can be anything.

load for penis enlargement

Before you use the cost of performing a massage or warm up the penis hot bath. This will increase the effectiveness of the extender. The device is used for 6-8 months, then quit when the desired result is achieved. The effects of treatments appears within 4 months.

Drug therapy

Creams, ointments and gels for increasing the volume of the penis is a number of drugs have different actions:

  1. Saturate the body beneficial trace elements and vitamins.
  2. Increase the flow of blood to the tissues.
  3. Stimulate the production of testosterone in the body.

Pills

Drugs with different efficacy. These drugs affect not only the growth of the penis, which helps:

  1. To increase the duration of sexual intercourse.
  2. To improve their quality.
  3. To control the process of ejaculation.

The drug is taken long-term, often using them to increase the potency. During the massage, hanging loads, etc. drug therapy can exist as a complement to other treatments.

Tips on penis

It is a device used to increase the length and the width of the body. Nozzles are available in specialty shops, their value varies in different limits.

The filter can make the penis bigger, increase the length of 3.5 cm, a width of 2.5 cm, all depends on the accessory. With intense movements, the filter is still in place, do not require the use of creams or ointments.

Surgery

Surgery to increase the adult age, is carried out under General anaesthetic. The principle of the intervention is that the doctor open the eyes that "hidden". In the body of doctors not affect.

They clean the skin of the scrotum, cut them, due to the fact that there has been an increase in of the penis. On average, it is possible to achieve good results, the length of the body is greater than 2-5 cm Surgery refers to plastic surgery performed in hospitals.

Wanting to make penis bigger men often resolves in a rash, and be willing to experiment. But do not lose vigilance, after all, taking a pill or using a cream, you can face several consequences. Hanging weights, extenders or surgery is a personal choice. But still not worth it to risk the health for the purpose of obtaining dubious results.

16.04.2019