Today, many men with a small member can develop some inferiority complex. Especially if they start to compare them with the sexual organs of other men.
The so-called "complex changing rooms" is quite common. And there are two options: either to accept or to take the matter into their own hands (literally and figuratively).
So, finally, closing the topic with a small size help regular massage to the penis enlargement. There are a number of effective exercises that promptly will not only increase penis size but also improve the circulation of the blood in the body to increase the potency and solve many other related problems.
Keep in mind that the body is very vulnerable. It consists of a spongy body when an erection is filled with blood that there is excitement, change of form. It is worth noting that massage for enlargement of the penis do not bring immediate results. You must work for a minimum of six to eight months to achieve real penis enlargement. In addition, you must strictly adhere to the recommendations given in this article.
Before performing any manipulation of the sexual organ should be well prepared for a future charge, due to the penis enlargement at home - this is a very serious. The first thing to do is to find a clean and soft cloth and wet it in warm clean water, gently squeeze and apply to the member, no matter in what state it is in. Massage for penis enlargement can be started only after two minutes of this type of heating. Before the manipulation of the body should be wiped dry.
If this type of training massage of the penis will be completely painless for men and most effective. The main task in this case – to improve the circulation of blood and weakening of the tissue before the start of the procedures for compression and traction.
This technique is very simple. To perform the exercise, both while sitting and standing. Need right hand well around the body and began to stretch. The exercises are performed for 10-15 seconds, the number of repetitions is not less than ten. Similar steps need to be taken to the left and the right (the number of repetitions and time remain the same).
This massage for penis enlargement will necessarily lead to an erection. After that, you can take two fingers at the base of the organ and without moving your fingers, SIP it forward for 3-5 cm is the number of repetitions of the same ten times.
This exercise has a number of advantages. First, all the manipulation it takes less than five minutes. In the second place, it can be done several times a day. In the third place, it is one of the most effective. And everything would be fine, but not all men work the way you do this massage for penis enlargement correctly.
So, first you need to sit comfortably, well to the rhythm of the organ, take it between two fingers and make movements up and down. At the same time, capturing the need to do so that do not over-tighten blood vessels. In the process of the exercise it is unacceptable for lot to stretch the skin – it is best to pay more attention to the strength of grip. Back at the base of the catch must increase slightly.
This exercise will keep the body more blood. Once the erection is achieved, it is necessary to cover the penis at the base and not allow the blood to leave. Keep the grip you need for as long as possible. At this time, your other hand should grab the head of your cock and stretch the body (up to a slight pain). In each stage must be a delay of 10 seconds.
At the end of the year, the coverage is reduced (in this case the blood escape from the body). If there is ejaculation, then don't worry.
The third exercise can be done sitting or standing. You need to take the head of your cock and as possible to pull her away before the first of discomfort or pain. In this condition it is necessary to retain the member within three to five minutes. After this coverage, you can relax and make a gentle massage of the penis for 20-30 seconds. This stay allows you to restore the circulation of the blood. After a minute of rest you can start pulling in different directions.
If the above methods did not bring the expected result, then you can try other methods or give them preference in the first place. For example, it has been proven to be effective training penisbuilding, which is deservedly considered one of the most reliable, safe and effective methods of penis enlargement.
